{"id":1517,"date":"2017-05-08T15:09:55","date_gmt":"2017-05-08T14:09:55","guid":{"rendered":"http:\/\/wsv-kiefersfelden.de\/wordpress\/?p=1517"},"modified":"2017-05-08T15:09:55","modified_gmt":"2017-05-08T14:09:55","slug":"langlaeufer-starten-ins-sommertraining","status":"publish","type":"post","link":"https:\/\/wsv-kiefersfelden.de\/?p=1517","title":{"rendered":"Langl\u00e4ufer starten ins Sommertraining"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1518\" data-permalink=\"https:\/\/wsv-kiefersfelden.de\/?attachment_id=1518\" data-orig-file=\"https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235.jpg?fit=1024%2C576&amp;ssl=1\" data-orig-size=\"1024,576\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;camera&quot;:&quot;SM-G800F&quot;,&quot;created_timestamp&quot;:&quot;1494007354&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0061349693251534&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20170505_180235\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235.jpg?fit=800%2C450&amp;ssl=1\" class=\"wp-image-1518 aligncenter\" src=\"https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235-300x169.jpg?resize=314%2C177\" alt=\"\" width=\"314\" height=\"177\" srcset=\"https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/wsv-kiefersfelden.de\/wordpress\/wp-content\/uploads\/2017\/05\/20170505_180235.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 314px) 100vw, 314px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Bei bestem Wetter fiel der Startschuss f\u00fcr das Sommertraining.<\/h4>\n<p>Das Training findet immer Freitags um 17.30 Uhr statt.<\/p>\n<p>Auch in diesem Sommer stehen wieder abwechslungsreiche Trainingseinheiten auf dem Programm.<\/p>\n<p>Inlineskating, Motorikpark, sowie der eine oder andere Berglauf sind Stichpunkte f\u00fcr ein ausgewogenes Training bei dem Kondition und Koordination im Vordergrund stehen, aber auch der Spa\u00dffaktor nicht zu kurz kommt.<\/p>\n<p>&nbsp;<\/p>\n<p>Zudem steht das AUSDAUER-GRUNDLAGEN-TRAINING im Fokus der Vorbereitung f\u00fcr die kommende Rennsaison.<\/p>\n<p>Aus diesem Grund suchen die Langl\u00e4ufer jemanden, der sie in diesem Bereich zus\u00e4tzlich\u00a0unterst\u00fctzen w\u00fcrde.<\/p>\n<p>Einmal die Woche sollte ein einst\u00fcndiges Training abgehalten werden.<\/p>\n<p>Trainiert werden kann in unterschiedlichsten Formen: Dauerlauf,\u00a0Berggehen, Radleinheiten&#8230;<\/p>\n<p>Wer Interesse hat diese Training zu \u00fcbernehmen, m\u00f6chte sich bitte bei Uschi Stuffer melden.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bei bestem Wetter fiel der Startschuss f\u00fcr das Sommertraining. Das Training findet immer Freitags um 17.30 Uhr statt. Auch in diesem Sommer stehen wieder abwechslungsreiche Trainingseinheiten auf dem Programm. &#8230;<\/p>\n","protected":false},"author":167,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-1517","post","type-post","status-publish","format-standard","hentry","category-verein"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8kPAb-ot","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/posts\/1517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1517"}],"version-history":[{"count":2,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/posts\/1517\/revisions"}],"predecessor-version":[{"id":1520,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=\/wp\/v2\/posts\/1517\/revisions\/1520"}],"wp:attachment":[{"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wsv-kiefersfelden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}